Nutrition Education


More Than A Meal
Changing nutritional needs and diets can be confusing and difficult to follow. Our staff nutritionist will help you determine how our meal services can be best utilized to help you reach your health and wellness goals.
The Nutrition Department also designs the menus for each senior center to ensure they are in compliance with USDA & senior nutrition standards.
Our nutrition department also publishes a newsletter once a month for all of our clients, providing tips & tricks for eating healthy.
If you or someone you know is able to make an in-kind donation of nutritional supplements such as Ensure or Boost for our seniors, please contact our Registered Dietitian at afrizzelle@mowsoflo.org or call 954.731.8770 to speak with someone in our office.
Read our latest Nutrition Education edition below.